Home Teeth Whitening: Fast, Easy and Cheap!
Many people are looking to dentists for methods to whiten their discolored or stained teeth. While in-office whitening treatments are effective, home teeth whitening is now just as effective but probably costs a lot less, and is much more convenient.
Home teeth whitening can be carried out in the form of whitening strips, whitening gels and boosters. These all contain oxidizing agents, like peroxide, that help remove discoloration on the enamel of teeth, and other ingredients that help break down the substance that causes yellowing of the teeth.
These products lighten discoloration in much the same way as in-office whitening, but the concentration of peroxide is less, and it can therefore be applied for longer periods of time, such as overnight, with the use of a bleaching tray. It is an inexpensive method, and many of these products do work as promised.
However, using home teeth whitening products is of no use if other simple forms of home teeth whitening are not practiced. The most important form of oral hygiene is brushing your teeth. Using an electric toothbrush is particularly useful as it helps in better cleaning of the molars, has a massaging motion that keeps your gums healthy, and is better overall for the wearing down of your teeth. Opting for toothbrushes with softer bristles is better.
The next most important factor is the tooth whitening toothpaste you use and how you use it. You can make one at home using baking soda and peroxide toothpaste. Place a pea sized amount on the bristles before you brush your teeth. Adding another small bit of whitening booster will also go a long way in whitening your teeth.
These steps and products, along with avoiding staining foods, tobacco and red wine, should help you get whiter teeth and a brighter smile in about two weeks.
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