Read This Before Using Fruit To Whiten Your Teeth At Home
Many people reject commercial products that aim to whiten the teeth, in favor of natural at home teeth whitening methods. And one of the natural alternatives most often mentioned is to use lemons, rubbing the peel across the teeth or drinking lemon juice with a bit of salt, or to mash up some strawberries and actually brush with them. Many people who advocate the use of fruits in this way often say they see noticeable tooth whitening within a few days. Yet despite their supposedly healthy qualities, these fruits still may not turn out to be the best solution.
The most effective use of fruit for dental whitening appears, at first, to be provided by lemons, whether using the juice as a mouthwash or rubbing the peel directly on the teeth. Yet what the citric acid actually does is pull calcium out of the enamel. This makes the tooth appear whiter, for a while, because calcium is one of the things that adds a darker tinge to the color. But losing calcium eventually makes the enamel thinner, weakening the teeth. As an at home teeth whitening method, lemons look promising at first, but could produce devastating effects in the end.
Are strawberries any better as a natural tooth whitener? Not really. Its seeds are abrasive and can scour and injure your teeth, and also the acid can have a similar outcome to that in lemons. The truth is, the acid contained in strawberries actually softens the enamel. This is why it’s recommended that someone should wait 20 minutes after eating them before cleaning the teeth, to provide the saliva an opportunity to top off the minerals in the enamel. Using actual strawberries to brush the teeth, especially as a regular habit, is probably not the most appropriate strategy for achieving whiter teeth.
There’s an irony involved in using at home teeth whitening methods that make tooth enamel thinner and weaker. For the most part, the yellowish color of teeth comes from the dentin inside, and the color shows through the enamel, which is translucent. So if that enamel gradually becomes thinner, this yellowish color will eventually become more prominent. A tooth whitener designed to remove yellow may ultimately make it more pronounced instead. It would seem that even though they sound healthier, using strawberries or lemons don’t serve the purpose of whitening teeth very well.
In fact, with most of your teeth’s color being determined by the dentin, it may not truly be practical to whiten teeth much more than they naturally are. The more crucial assignment is to keep the teeth healthy, and a continuous application of either strawberries or lemons is not likely to achieve that goal.
Teeth whitening products and procedures have skyrocketed in popularity in recent years. That’s because many people realize that a whiter smile is a relatively easy way to look younger and more attractive. From teeth bleaching gel to whitening strips, find out more about the options at the Teeth Bleaching site.


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